Optimum Health News & Wellness Blog


Best Job in the World!

Best Job in the World!

At a time when many physicians are leaving medicine due to outside forces, it's refreshing to see a video like this.  It captures the spirit of what I do!   https://www.youtube.com/watch?v=YG62Z7rZlIg

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American Heart Association Addresses Dietary Controversy

American Heart Association Addresses Dietary Controversy

Over the last several years we have seen an increasing amount of fad diets being promoted that are high in animal products- i.e. saturated fats.  The authors of such diets have backed up their claims with pseudoscience and dubious data as they try to sell their books,...

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Mediterranean Diet Benefits “Good Cholesterol”

Mediterranean Diet Benefits “Good Cholesterol”

More evidence that olive oil/Mediterranean diet lowers cardiovascular events.  Bon apetit! MedScape.com - Original Article BARCELONA, SPAIN — More research suggests that a Mediterranean-style diet supplemented with either virgin olive oil or mixed nuts enhances the...

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Acute Disease Management

Acute Disease Management

Acute disease is a term used to refer to illnesses that onset very quickly but typically result in a nearly full recovery within one month.  Acute diseases often produce symptoms that are severe, such as high fever, pain, and...

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Peripheral Vascular Disease

Peripheral Vascular Disease

Peripheral vascular disease involves blockages affecting the body’s lower extremities. These types of obstructions can cause serious circulatory complications – some of which can become fatal if left untreated. Intervention is necessary to prevent complications of...

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EKG

Electrocardiograms, or EKGs, are diagnostic tests used to detect, diagnose, and monitor many types of heart problems. They are designed to detect heart rate and record electrical signals as they travel through the heart. Not only are EKGs painless and non-invasive,...

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Immunizations

Immunizations

  Immunizations are a foundation part of preventive healthcare for children and teens. The American Academy of Pediatrics and the Centers for Disease Control each has recommendations that suggest immunizing children starting at birth. The current vaccination...

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Chronic Disease Management

High Blood pressure Diabetes High Cholesterol Asthma/COPD Insomnia Coronary Artery Disease Peripheral Vascular Disease Heart Failure Hypothyroidism Depression/Anxiety Arthritis

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Weight Loss-Lifestyle Change

The Balance MD weight loss program is a one on one doctor to patient approach that produces long term results and empowers the patient with lifelong skills.  Take fewer medications, reduce medical expenses, live longer and stronger.  Schedule a free consult with Dr....

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Thyroid

Thyroid

The thyroid is like the body’s built-in thermostat, producing hormones that regulate its various systems and functions. The hormones released from the thyroid must be in careful balance to prevent symptoms that can affect the quality of life. But sometimes this...

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STDs

STDs

Sexually transmitted diseases, or STDs, are infectious diseases communicated via sexual contact. Even skin-to-skin contact is enough to spread some infections, such as genital herpes or warts. Some STDs are bacterial while others are viral. Bacterial infections are...

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