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  • INTERNAL MEDICINE PREVENTION
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  • 830.895.5599
    1411 WATER ST. KERRVILLE, TX 78028
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Best Job in the World!

Best Job in the World!

by david miloy | Jul 15, 2017 | Optimum Health News & Wellness Blog

At a time when many physicians are leaving medicine due to outside forces, it’s refreshing to see a video like this.  It captures the spirit of what I do!...
American Heart Association Addresses Dietary Controversy

American Heart Association Addresses Dietary Controversy

by david miloy | Jun 21, 2017 | Optimum Health News & Wellness Blog

Over the last several years we have seen an increasing amount of fad diets being promoted that are high in animal products- i.e. saturated fats.  The authors of such diets have backed up their claims with pseudoscience and dubious data as they try to sell their books,...
Mediterranean Diet Benefits “Good Cholesterol”

Mediterranean Diet Benefits “Good Cholesterol”

by david miloy | Feb 15, 2017 | Optimum Health News & Wellness Blog

More evidence that olive oil/Mediterranean diet lowers cardiovascular events.  Bon apetit! MedScape.com – Original Article BARCELONA, SPAIN — More research suggests that a Mediterranean-style diet supplemented with either virgin olive oil or mixed nuts enhances...
Welcome to Optimum Health

Welcome to Optimum Health

by david miloy | Oct 1, 2016 | Blog, Internal Medicine

Thank you for visiting the blog of Optimum Health. Don’t forget to check in periodically to see our latest posts.
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Recent Posts

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1411 Water St. Kerrville, TX 78028
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