by david miloy | Apr 4, 2019 | Optimum Health News & Wellness Blog
Self Care in Four Easy Steps The Table of Health After finishing the formal traditional western medical training, I was convinced the health care system was broken. It was a heartbreaking experience to witness tremendous financial, intellectual and emotional...
by david miloy | Jul 23, 2017 | Optimum Health News & Wellness Blog
By now many of you have heard through mainstream media that Proton Pump Inhibitors or PPIs carry increased risk of poor health outcomes. These medications are used to treat gastro-esophageal reflux disease (GERD)- better known as “heartburn,”...
by david miloy | Jul 15, 2017 | Optimum Health News & Wellness Blog
At a time when many physicians are leaving medicine due to outside forces, it’s refreshing to see a video like this. It captures the spirit of what I do!...
by david miloy | Jun 23, 2017 | Optimum Health News & Wellness Blog
It’s long over due that we get the word out that ED (Erectile dysfunction) is the greatest risk factor for heart attack. A man with ED has a 50 fold greater risk of heart attack. There is no other risk factor greater and 40% of the men over the age of 40 have...
by david miloy | Jun 21, 2017 | Optimum Health News & Wellness Blog
Over the last several years we have seen an increasing amount of fad diets being promoted that are high in animal products- i.e. saturated fats. The authors of such diets have backed up their claims with pseudoscience and dubious data as they try to sell their books,...
by david miloy | Feb 15, 2017 | Optimum Health News & Wellness Blog
More evidence that olive oil/Mediterranean diet lowers cardiovascular events. Bon apetit! MedScape.com – Original Article BARCELONA, SPAIN — More research suggests that a Mediterranean-style diet supplemented with either virgin olive oil or mixed nuts enhances...
